As young (to-be) parents, reading up on the best health drink for child is understandable, encouraged even. During your research, you would have come across health drinks for your child, along the likes of Bournvita Lil’ Champs, Junior Horlicks, and countless other such brands. Wondering if these drinks are actually good for your baby? We have got the answers and then some.
Presenting 4 facts about baby health drinks that will go a long way in encouraging healthy baby care.
Your Baby Needs The Nutrients
Most doctors will supply you with a list of proteins and micronutrients that your baby requires, including Iron, Zinc, Calcium, Vitamin B12 etc. But, instead of putting together different food items that provide these nutrients individually, you can opt for a baby health drink available in the market, which acts as a one-stop source for said nutrients.
Pick The Right Drink
The multitude of options available in the market, when it comes to baby health drinks, are bound to confuse you. As a rule of thumb, always go for the drink with the lowest sugar content. You don’t want to infuse your baby’s diet with abundant sugar during their growing up years, as that’s a sure bet for inducing diabetes and obesity as they become older. If you are wondering, “Can toddlers drink orange juice”?, we have the answer.
If your baby is older than one, you can give them orange juice, but remember to serve it only once per day, because excess of the sugar present in such juices won’t sit well on most babies.
There’s An Age Limit
When these health drink advertisements say baby, what they really mean is age 2 and above. If your newborn is younger than 2, avoid these health drinks at all costs. A young one’s’ kidneys are not strong enough to sustain heavy food items, neither is their digestive system completely developed to assimilate the health drinks.
Matters of Milk
Let’s be honest. You didn’t like milk growing and neither will your child. It’s just not the best tasting thing available, while being extremely crucial for a child’s overall development. But a spoon or two of these health drinks and the milk is no longer just that! It’s a strawberry shake, or Chocolate, or Mango, the flavours are countless! That plus the nutrients it’s ladled with makes it a staple in most households.
That’s about it! We have covered everything there’s to know about baby health drinks. Remember, as long as you are smart about what you buy and serve it in measured quantities, you should be good to go.