Iron deficiency is highly prevalent in India. If you thought that it only affects children from lower income backgrounds, think again. Apart from macronutrients like carbohydrates and proteins, minerals like iron are needed because without it our body would not be able to create haemoglobin, a protein that carries oxygen to our lungs.
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Often children who exhibit a lot of uncontrollable energy – either through restlessness or excessive talking – are labelled hyperactive.
According to Dr. Sakeena Samar, Pediatric Nutritionist at Santosh Hospital, Bangalore – “Babies are fussy eaters when it comes to…
Does your child turn his/her nose up at a bowl of dal or curl his/her lip up at their milk? It is very important for vegetarians to find ways to include proteins in their diet because proteins are essential for muscle building and repairing foods.